Built for people who've tried everything else.

Reformer Pilates, Mat, Barre & 1:1 Personal Pilates, in a studio small enough to actually know your name. 12 beds. Expert trainers. Real results.

over 170 5 star reviews

max per class

Sydney studios

12

2

All levels welcome

✳︎

Pregnancy Friendly

✳︎

Kids Welcome

✳︎

Pilates

✳︎

Botany

All levels welcome ✳︎ Pregnancy Friendly ✳︎ Kids Welcome ✳︎ Pilates ✳︎ Botany

- why sojo?

We opened SOJO because too many people felt like exercise wasn't for them. They'd walked into gyms and felt lost. Tried quick-fix programs with empty promises. We're here to change that.

Exercise that finally
feels like yours.

Small Class Sizes

Only 12 reformer beds per class. You get personalised coaching every single session — no one gets lost in the crowd.

Real Community

A space where you feel empowered, supported, and seen. Movement, mindset, and connection together — because real change needs all three.

Truly All Levels

From first-timers to seasoned athletes. Trainers give you options and adapt every exercise to suit where you are today.

Progress You Can Feel

Most clients notice a difference in just 2–3 weeks. Consistency is everything and we'll help you build it into your life.

"I've been coming to SOJO for almost 2.5 years now, which probably says it all."

— Nat X, Botany Member

- What We Offer

Classes for every body,
every goal.

REFORMER

MAT PILATES

BARRE

1:1 PRIVATE PILATES

- Your Journey

Getting started is
simpler than you think.

Free Consultation

Submit your details and our team reaches out within 24 hours to understand your goals and find the right starting point for you.

1

Choose Your Class

We'll recommend the best class type and schedule to match your lifestyle. Open 7 days across two Sydney studios with flexible morning and evening sessions.

2

Show Up & Move

Just bring grippy socks, a water bottle and yourself. Our trainers handle everything else — adapting moves to your level from your very first class.

3

Feel the Difference

Most clients feel stronger and more confident within 2–3 weeks. We progress you every step of the way with a community cheering you on.

4

FAQ’s

  • YES! We allow for all stages of pregnancy in the studio and classes. Depending on your experience level we will give recommendations, modifications and adjustments accordingly.

  • Yes you can! We allow for all parents to bring their kids as long as there is no major interruptions to other clients experience in the class. We also offer a play pen in a class and your babies can be next to you!

    We know how hard it is for mums so we do our very best to accomodate and help you get back into routine

  • Absolutely. Every class is open level. Trainers give you options so you can start simple and build up when you’re ready.

  • Let us know when you book. We adapt exercises to suit you, from pregnancy to past injuries so you’re always safe and supported.

  • Not at all. Pilates is how you get fit and flexible. Many people start at square one and progress step by step.

  • Our reformer studio has only 12 beds, which means small groups, personalised coaching, and no one gets lost in the crowd.

  • Just grippy socks, a water bottle, and yourself. We provide everything else.

  • Most clients feel a difference in 2–3 classes per week. Even once a week can create change — the key is consistency.

  • Yes! Many members add nutrition coaching or wellness treatments (massage, infrared sauna, float) to accelerate results.

  • Submit your details in our contact form and we will help you every step of the way! We help find the right path for your success