WHERE CONSISTENCY BECOMES STRENGTH
Pilates designed to keep you accountable and consistent.
Try our signature Build, Tone, Burn & Flex Classes
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Feel strong, confident and like yourself again.
REFORMER | OPEN
BUILD
TONE
BURN
FLEX
MAT WORK
MAT
HOT MAT (INFRARED)
BARRE FUSION
RECOVERY
TRADITIONAL SAUNA
ICE BATH
NORMATEC LYMPHATIC
PRIVATE PILATES
1:1 SUPPORT
TAILORED
Begin with a consultation.
Every journey at SOJO is personal. Before your first class, we take the time to understand your goals, your history and how you want to feel. Leave your details below and a member of our team will be in touch.
Reformer Pilates in Botany & Sans Souci, designed around you
You look after everyone else: family, work, the endless to-do list. SOJO is where you take that time back. Our small-group reformer & mat Pilates classes in Botany and Sans Souci are built for people who want to feel strong, energised and confident again, without needing to be a fitness fanatic to get there.
With classes capped at 12, our coaches get to know you, your goals and your body. Every session is programmed with purpose and intention, so you’re building real strength, mobility and confidence week by week. Whether you’re a complete beginner, returning after a break, pregnant, post partum or a busy mum.
Whether you’re trying to conceive, expecting or postnatal, our coaches tailor every class to your stage, helping you stay strong and mobile throughout. Babies are welcome beside you in the studio until they’re on the move.
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HEAR OUR COMMUNITY
“I’ve been coming to SOJO for almost 2.5years now, which probably says it all... It’s one of those places where you walk in and instantly feel the good energy. If you are looking for a studio with great personality, great people and workouts that keep you coming back, this IS IT!!!”
“I was looking for something close to home and I love Pilates. SOJO is easy to book , plenty of class times and every class feels different. The studio is warm and inviting and all the instructors are friendly”
“If you’ve ever felt intimidated by Pilates studios or struggled to stay consistent, Sojo will change all of that. It’s honestly been one of the best things I’ve ever done for myself!”
FAQ’s
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YES! We allow for all stages of pregnancy in the studio and classes. Depending on your experience level we will give recommendations, modifications and adjustments accordingly.
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Yes you can! We allow for all parents to bring their kids as long as there is no major interruptions to other clients experience in the class. We also offer a play pen in a class and your babies can be next to you!
We know how hard it is for mums so we do our very best to accomodate and help you get back into routine
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Absolutely. Every class is open level. Trainers give you options so you can start simple and build up when you’re ready.
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Let us know when you book. We adapt exercises to suit you, from pregnancy to past injuries so you’re always safe and supported.
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Not at all. Pilates is how you get fit and flexible. Many people start at square one and progress step by step.
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Our reformer studio has only 12 beds, which means small groups, personalised coaching, and no one gets lost in the crowd.
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Just grippy socks, a water bottle, and yourself. We provide everything else.
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Most clients feel a difference in 2–3 classes per week. Even once a week can create change — the key is consistency.
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Yes! Many members add nutrition coaching or wellness treatments (massage, infrared sauna, float) to accelerate results.
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Submit your details in our contact form and we will help you every step of the way! We help find the right path for your success