WHERE CONSISTENCY BECOMES STRENGTH

Pilates designed to keep you accountable and consistent.

Try our signature Build, Tone, Burn & Flex Classes

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Feel strong, confident and like yourself again.

CLASS STYLES

  • REFORMER

    ALL LEVELS

    Build, Tone, Burn & Flex

  • HOT MAT

    INFRARED HEATED

  • BARRE FUSION

    BLENDED BURN

  • MAT PILATES

    FOUNDATION

THE SOJO APP

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HEAR OUR COMMUNITY 

“I’ve been coming to SOJO for almost 2.5years now, which probably says it all... It’s one of those places where you walk in and instantly feel the good energy. If you are looking for a studio with great personality, great people and workouts that keep you coming back, this IS IT!!!”
— NAT X
“I was looking for something close to home and I love Pilates. SOJO is easy to book , plenty of class times and every class feels different. The studio is warm and inviting and all the instructors are friendly”
— SARAH J
“If you’ve ever felt intimidated by Pilates studios or struggled to stay consistent, Sojo will change all of that. It’s honestly been one of the best things I’ve ever done for myself!”
— SARAH R

FAQ’s

  • YES! We allow for all stages of pregnancy in the studio and classes. Depending on your experience level we will give recommendations, modifications and adjustments accordingly.

  • Yes you can! We allow for all parents to bring their kids as long as there is no major interruptions to other clients experience in the class. We also offer a play pen in a class and your babies can be next to you!

    We know how hard it is for mums so we do our very best to accomodate and help you get back into routine

  • Absolutely. Every class is open level. Trainers give you options so you can start simple and build up when you’re ready.

  • Let us know when you book. We adapt exercises to suit you, from pregnancy to past injuries so you’re always safe and supported.

  • Not at all. Pilates is how you get fit and flexible. Many people start at square one and progress step by step.

  • Our reformer studio has only 12 beds, which means small groups, personalised coaching, and no one gets lost in the crowd.

  • Just grippy socks, a water bottle, and yourself. We provide everything else.

  • Most clients feel a difference in 2–3 classes per week. Even once a week can create change — the key is consistency.

  • Yes! Many members add nutrition coaching or wellness treatments (massage, infrared sauna, float) to accelerate results.

  • Submit your details in our contact form and we will help you every step of the way! We help find the right path for your success