ABOUT US
Established in 2018 by Sophia Hatziandreou and Joanna Antoniou, SOJO Essential Wellness embodies a shared passion for embracing natural approaches to health and well-being. With a deep-rooted commitment to offering the finest selection of natural and organic products in Australia.
Situated in the vibrant Botany, our Wellness Centre & Pilates Studio provides a diverse array of services. From invigorating infrared saunas and detoxifying massages to transformative flotation pod experiences and optimal gut health treatments, we are devoted to enhancing your overall well-being.
November 2022, the SOJO brand expanded to SOJO Pilates, founded by Peter Antoniou. This addition signifies a significant step in our commitment to holistic health, now offering specialised Pilates classes to help individuals in their fitness journey.
OUR TEAM
MEET OUR FOUNDER
Peter Antoniou started SOJO Pilates in 2022. Specialising in exercise prescription and coming from a Sports Science background the goal was simple. Create a studio and community where everyone is welcomed liked family, open level workouts and training that not only was a “good workout” but was designed to get results.
PHOEBE CLARKE
BROOKE DIAZ
ANNABELLE VEDDER
RACHAEL LOVERING
MADDY SANLI
EMPOWER CLIENTS IN ACHIEVING OPTIMAL WELLNESS USING OUR TOOLS, SO THAT TOGETHER WE CAN BUILD A STRONGER COMMUNITY.
RESULT FOCUSED TRAINING
We prioritise the balance of rigorous training with a strong emphasis on safety, stability and stretching of the muscle. Our goal is to assist every client in experiencing authentic results and recognising the transformative impact Pilates has on your daily life.
We provide both one on one Private Pilates Classes and Reformer/Mat Group Classes. Every class is facilitated by our expert instructors who are with you every step of your journey. Our classes are meticulously designed to cater to various fitness goals.
We have a class for everyone, read about out class designs here. Our expert instructors provide personalised guidance and support in each session, ensuring a blend of exercise science and Pilates principles.
FREE CONSULTATION
Embarking on the initial consultation marks a crucial stride toward attaining meaningful results. During this pivotal session, we will collaboratively craft a personalized plan tailored to your unique needs and current fitness level. Additionally, we will delve into your health history to provide the most fitting recommendations, setting the foundation for a targeted and effective fitness journey.
“If you never quit, you’ll always win”